dance class, workshop
“Foreword to the quarantine version: time will fly away while you redeem the world in 40 minutes. You come out, you go in. You Zoom in. My bones wake up craking - pssss. In the movement, even if it hurts, there is no time to get tired, the next is coming, oops! Rita's relentless attention constantly accompanies and takes us into the flow. Intense present. My brain’s, my body’s is incessant, unconscious with me and with those with whom we share - or rather, we multiply, empower this common time and space. It brings strength, opportunity and curiosity. In short, iodeal. ” - Ágnes Valovics
“A lot more efficient than coffee. You wake up, spin up, but in the long run you will get better and better. It does not burden your body, it rather releases it. It is characterized by infinite energy and fun. So if you’re tired, join a Gobi class instead of coffee! ” - Julia Gombkötő
“I didn’t just come to dance, but to turn off and on at the same time. An endless journey of discovery in the world of yourself and others. To be present. Physically and mentally. Drain and recharge. You didn’t come to perform, but to climb walls, glide through canals, fly above ground, swim under water. To breathe. Something like that for me. ” - Ágnes Valovics
“Gobi training is a real“ sandwich ”full of rich spices, which is energetic, playful, friendly, passionate, exhausting. The more, the better. ” - Máté Jenei
“Imagine a little kid being thrown into the air and then caught, looking at us with big round eyes and saying, once again! This is the spell if we want to keep time back. Repetition doesn’t just hide identity, there’s change under the shawl. Such is the GóbiTance for me, you can have relaxation, a weekly workout, a sure 40 minutes in chaos. Childishly liberating… Once again! ” - Anna Kecskés
"Góbi training - now I know what I was missing." – Tímea Udvari-Kardos
"Nothing moves me like Góbi training. I'm totally addicted. Online classes are just as good as live ones. I can make new, surprising discoveries about my body every time: I didn't know, for example, that I had so much muscle in my butt. Okay, sometimes my waist hurts a little bit, my knees are cracking, but it's worth some pushing to the weaker areas because it makes up for the flow that I will get in. Góbi training does not even need advertising, that is, if you do it, you'll be the live commercial: a straighter spine, better musculature, flexibility, good cheer, togetherness, freshness if you do it. The thing I like most, of course, is that Rita holds the class, who's always cheerful and counts so well. I almost never give up!" - Tímea Edit Szabó
"It’s refreshing my body and soul. It’s a good kind of tiredness. A good day starter and closer." - Márton Birta
"I finally found the ideal workout for me! No need to bounce and unobtrusively move all my cartilage perfectly! It mobilizes my body with varied, captivating exercises, imbued with some dancing spirit, a breeding ground for professionalism and awareness. Whenever I can, I join the momentum and am happy to wave in the common current !!!" - Andrea Magyarné Tóth Andrea
"After months without moving, I joined the Gobi training group. After the first workout, I felt muscle soreness in my ribs, and I've loved it ever since! It also moves and controls with excellent verbal instructions a variety of muscles that are different and previously thought to be non-existent. Sometimes I find it hard to start it, and then I die a little bit, and then I'm reborn!" - Anikó Madár
"After my first training with Rita Góbi I died then I resurrected. Since then I've been living. This training helps us to survive this chaotic world physically and mentally. I have always done sports, yoga, dance but not a strength training workout. During this training there's just the body and there are no thoughts (nowadays there are so many of them!). And my strong body strengthens my soul. After a little workout I'm one of the students in the Dead Poets Society when they stand up on the desks and see everything from a totally different perspective." - Sári Gergely
"I'm not a man of words but my body speaks for me and says it enjoys the Gobi Training! Once you try it you'll want more of it..." - Hajnalka Hiesz
"I didn't even know I had a muscle here! And that you can do so much with a chair and two litres of juice in a living room- not to mention the two books I received as a gift a long time ago and knew I would never read them- luckily they are the same size so they found their perfect place in the Gobitréning- and why am I writing this? Because it's obvious that the Góbitréning is a super-intense, varied, simultaneously invigorating and moving 40 minutes..." - Eszter Ónodi
"40 minutes of concentrated body-consciousness. This is what I always get from Rita when I can join her zoom sessions. There's never a time when I don't have muscle soreness for days afterwards, especially in places I didn't even know I could be before. It's inspiring to see Rita know every inch of her own body, and although I can't do everything she shows me, I believe that if I do a lot of it, I'll be able to do the exercises until the morning. The 120% dedication that shines through the screen online always shows me how much my body can do if I put in the energy and attention. " - Dalma Farkas
"Why do I like to join Góbi Rita's fitness training? Because 40 minutes of relaxation as a pleasant addition to your daily routine is a must! You will always be surprised at other times as a gift, with a muscle spasm kiss!" - Virág Dezső
"Super movement class with Rita, I totally recommend it! I was afraid at first because I thought it is too professional for me, but it was really creative, komplex training, after that I felt like I was reborn!" Fruzsina Nagy
|
|
|
|
|
|
|
|
|
|
|
|
